Reflexology, foot massage is a holistic therapy used to help induce deep relaxation. It is a science, based on principle, that the feet and hands are a map in miniature of all the organs, glands and parts of the body. By understanding how the body’s organs respond to gentle pressure to reflex points on the feet, reflexology is used to stimulate the body’s natural healing processes and improve wellbeing. This is an especially nurturing treatment after a day’s travelling or walking.
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Image courtesy Andreas Wohlfahrt from Pixabay